Transform Your Body & Mind CFG Body Fit Gym
Premium fitness experience at the most affordable price in Islamabad. State-of-the-art equipment, expert trainers, and a community that pushes you to be your best.
We Are CFG Body Fit — Your Fitness Partner in G-11 Markaz
Located in the heart of Islamabad at G-11 Markaz, CFG Body Fit Gym is more than just a gym — it's a lifestyle transformation center. We believe that everyone deserves access to premium fitness facilities without breaking the bank.
Our state-of-the-art facility spans over 10,000 sq ft with the latest equipment imported from international brands. Whether you're a beginner or a seasoned athlete, we have everything you need to achieve your fitness goals.
What We Offer
From strength training to yoga, we provide comprehensive fitness solutions tailored to your needs.
Strength Training
Build muscle and increase strength with our comprehensive weight training equipment and expert guidance.
Cardio Zone
Burn calories and improve cardiovascular health with our wide range of cardio machines.
CrossFit
High-intensity functional training that combines strength and cardio for maximum results.
Yoga & Meditation
Find your inner peace and improve flexibility with our expert-led yoga and meditation sessions.
Personal Training
One-on-one sessions with certified trainers who create customized workout plans for you.
Nutrition Planning
Get personalized diet plans from our nutrition experts to complement your fitness routine.
Group Classes
Join our energetic group classes including Zumba, aerobics, spinning, and more.
Sauna & Steam
Relax and recover with our premium sauna and steam room facilities after your workout.
World-Class Facilities
Take a tour of our premium gym facilities designed for your comfort and performance.
Choose Your Plan
Affordable plans designed to fit every budget. No hidden fees, no contracts.
Basic Plan
Perfect for beginners
- Gym Access (6AM - 10PM)
- All Equipment
- Locker Room
- Free Parking
- Personal Trainer
- Group Classes
- Sauna & Steam
Pro Plan
Best value for money
- Full Gym Access (5AM - 11PM)
- All Equipment
- Locker Room & Towels
- Free Parking
- Personal Trainer (2x/week)
- All Group Classes
- Sauna & Steam
VIP Plan
The ultimate experience
- 24/7 Gym Access
- All Equipment + Priority
- Premium Locker & Towels
- Free Parking
- Personal Trainer (Daily)
- All Group Classes
- Sauna, Steam & Jacuzzi
Expert Trainers
Our certified and experienced trainers are dedicated to helping you achieve your fitness goals.
Ahmed Khan
Head Strength Coach
Sarah Ali
Yoga & Wellness Expert
Bilal Hassan
CrossFit Specialist
Zain Abbas
Nutrition & Cardio Coach
Why CFG Body Fit?
Here's what makes us the most preferred gym in Islamabad G-11 Markaz.
Most Affordable
Starting from just Rs 2,000/month — the most economical gym in Islamabad with premium facilities and no compromise on quality.
Prime Location
Conveniently located at G-11 Markaz, Islamabad with ample parking space and easy access from all major sectors.
Extended Hours
Open from 5AM to 11PM with VIP 24/7 access. Train at your convenience — early morning or late night.
Fully Air-Conditioned
Complete AC facility throughout the gym to keep you cool and comfortable during even the most intense workouts.
Safe & Secure
CCTV monitored facility with secure locker rooms. Your safety and belongings are our top priority.
Community & Support
Join a supportive fitness community that motivates and inspires you to push beyond your limits every day.
Class Timetable
Plan your week with our comprehensive class schedule.
| Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|---|
| 6:00 AM | Morning Yoga | Cardio Blast | Morning Yoga | Cardio Blast | Morning Yoga | Open Gym |
| 8:00 AM | CrossFit | Strength | CrossFit | Strength | CrossFit | Zumba |
| 10:00 AM | Pilates | Boxing | Pilates | Boxing | Pilates | Open Gym |
| 4:00 PM | Strength | HIIT | Strength | HIIT | Strength | CrossFit |
| 6:00 PM | Zumba | CrossFit | Zumba | CrossFit | Zumba | Open Gym |
| 8:00 PM | Open Gym | Yoga | Open Gym | Yoga | Open Gym | Meditation |
Calculate Your BMI
Know your Body Mass Index and take the first step towards a healthier you.
Enter Your Details
Fill in your height and weight to calculate your BMI instantly.
Your BMI Result
What Members Say
Hear from our amazing community members about their transformation journey.
CFG Body Fit Gym completely changed my life. I lost 20kg in 6 months with the help of their amazing trainers. The equipment is top-notch and the atmosphere is incredibly motivating!
Usman Raza
Lost 20kg in 6 monthsBest gym in G-11 Markaz without a doubt! The trainers are so professional and the pricing is unbeatable. I've tried many gyms in Islamabad but this one is truly special.
Ayesha Malik
Member since 2023The CrossFit program here is absolutely fantastic. The coaches push you to your limits while ensuring proper form. I've gained so much strength and confidence since joining!
Hassan Javed
CrossFit EnthusiastReady to Transform Your Life?
Join CFG Body Fit Gym today and start your fitness journey. Your first week is absolutely FREE — no strings attached!
Contact Us
Have questions? Reach out to us and we'll get back to you within 24 hours.
Let's Connect
Visit us at our G-11 Markaz location or reach out through any of the channels below.
Our Location
CFG Body Fit Gym, G-11 Markaz,
Islamabad, Pakistan
Phone Number
+92 300 1234567
+92 51 2345678
Email Address
info@cfgbodyfitgym.pk
membership@cfgbodyfitgym.pk
Working Hours
Mon - Sat: 5:00 AM - 11:00 PM
Sunday: 7:00 AM - 9:00 PM